David Goggins isn’t your typical “motivational speaker.” In fact, I doubt he’d even like that label. He’s more likely to say, “I just keep it real. I’ve suffered. I’ve endured.” Goggins is all about the warrior mindset—driven by self-discipline and relentless self-improvement. His philosophy? Pain, suffering, and failure aren’t setbacks; they’re the keys to growth. It’s a Stoic approach that’s easy to admire when you’re not the one in the trenches. For guys like Goggins, it seems natural, right? Just toughen up and keep going.

One of his most striking quotes came from the #SummitofGreatness, hosted by Lewis Howes. He said, “I’m a lazy muthaf&*%cker.” Yep, even Goggins has to fight his own laziness. Every. Single. Day. And that’s why he turned down millions to be a Canadian smokejumper for months out of the year. He’s driven by something much deeper than a paycheck.

See People as Equal, But Outwork Everyone

Goggins doesn’t think he’s better than anyone, but he knows he’ll outwork everyone in the room. He channels anger and pain into productivity, setting the bar higher than anyone else. In business, it’s the same. Success isn’t just about where you start but how hard you work to outlast everyone else. While others are debating the next step, you’re already ten moves ahead.

Failure as a Stepping Stone

“I keep failing because I’m shooting higher,” Goggins says, and it’s a lesson business leaders should embrace. Failure is inevitable when you aim high, but it’s also the quickest way to learn. The faster you fail, the faster you can adapt, leaving your competitors stuck in analysis paralysis. Goggins didn’t figure things out immediately, so why should you expect perfection the first time?

Be Savage, Not Soft

One of Goggins’ boldest mantras is to find your inner “dog”—that primal drive to push through discomfort. In leadership, it’s the same. Don’t shy away from difficult conversations or avoid feedback. Seek it. Ask your team, clients, and even your boss what you can improve. The real growth happens when you face the pain head-on and stop avoiding it.

Self-Respect and Accountability

For Goggins, self-respect is earned through hard work. In a world full of shortcuts, his message of accountability stands out. As a leader, owning your mistakes and challenges inspires your team to do the same. If you’re not prepared for the day ahead, you have no one to blame but yourself. Personally, I now prepare for meetings like I’m Tom Brady studying game footage. Anticipating issues and roadblocks before they arise brings clarity, and my team thrives on that.

Why Goggins’ Mindset Applies to Business Leaders

It’s easy to dismiss Goggins as just another fitness guru, but his mindset has much broader applications. Running a business, leading a team, or scaling operations requires the same resilience, adaptability, and discipline that he champions.

Lessons for Business Leaders:

Push Past Limits: 

Like Goggins’ belief that failure is essential for growth, leaders should embrace innovation and risk—even if it leads to setbacks. The only limits are the ones you set for yourself.

Adaptability: 

Goggins is all about finding a way forward, no matter the circumstances. “If I can’t run, I’ll find something else to do,” he said—this from a man who literally ran on broken legs. He doesn’t get stuck on obstacles; he adapts. This kind of resilience is crucial in the ever-evolving world of business. Being able to pivot when things don’t go as planned is a game-changer. Jocko Willink captures this same mindset with his Good philosophy—when things go wrong, he reframes setbacks as opportunities. Leaders who embrace this thrive, no matter the challenge.

Accountability:

Don’t wait for validation from others to take action. Goggins doesn’t, and neither should you. Own your decisions, and don’t let external approval dictate your leadership.

Challenge Yourself On Purpose

Goggins’ relentless pursuit of self-improvement is a blueprint not just for fitness, but for business and leadership. His message—embrace discomfort, use failure as fuel, and take accountability—can transform how you lead and how you live. For me, it’s a daily push to crush physical challenges, knowing I’m getting stronger with each step. And if I can push through the hard stuff, you can too.

So, the real question is: Are you living up to your full potential? If not, what’s holding you and your team back?

At StringCan, we help businesses push past their limits. Whether you’re looking to scale or improve team performance, we bring the strategic insight you need to succeed. Ready to level up? Reach out to StringCan Interactive today.

Work Habits & Productivity

2. Effortless
BY GREG MCKEOWN
Speaking of actions becoming more effortless, this is another book of McKeown’s that topped our 2022 reading list. Adding onto the powerful guidance around essentialism, this read delivers “proven strategies for making the most important activities the easiest ones,” like mapping out the minimum number of steps, finding the courage to “be rubbish” and more.
About the Author:
Sarah Shepard

As StringCan's Chief Operating Officer, Sarah is a solutionist who loves to implement and enhance efficiencies for herself and the team. She strives to support and help people be their best self in and outside of work. Sarah also gets her best ideas by lounging in a body of water. Cocktail is optional. But not really.

About the Author:
Jay Feitlinger

Jay, the CEO of StringCan, oversees strategy and vision, building culture that makes going into work something he looks forward to, recruiting additional awesome team members to help exceed clients goals, leading the team and allocating where StringCan invests time and money.

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