Word From Between the Cans

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October 20 2025 Sarah Shepard

Why I Had to Write The Perimenopausal Professional

I didn’t plan to write a book. Honestly, I just wanted answers.

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October 10 2025 Sarah Shepard

The Voice in Your Head Needs a Performance Review

You know those moments when you’re feeling good, productive, and in the zone? Then you make one tiny mistake, and that voice in your head pipes up. “Seriously? You messed that up again?”

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September 26 2025 Sarah Shepard

Sustainable Leadership Starts With Healthy Boundaries

I’ll be honest with you. I have burned myself out before. The kind of tired where you are too crispy to function and even simple decisions feel impossible. I used to push through it anyway. I thought that saying yes made me a stronger leader. In ...

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September 17 2025 Sarah Shepard

How to Let Go of the Pressure to Find Purpose

You can be an incredible leader, reliable and steady, the one people trust, and still carry the nagging thought: Am I missing the answer that matters most?

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September 15 2025 Sarah Shepard

How Bad Hires Cost $250K and How to Prevent Them

If you’ve ever made a hire that looked perfect on paper but went sideways in reality, this episode shows how to prevent it. You’ll learn how to build a repeatable hiring process, protect revenue from costly turnover, and keep your team focused on ...

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