Word From Between the Cans

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May 18 2026 Sarah Shepard

The Exhaustion of Trying to Deserve Your Own Life

A few weeks into living in France, I stopped posting in our company Slack. Not because anything went wrong. Not because anyone said anything. I'd take a photo at a market or lift a glass of something good at dinner, and I'd feel this quiet shift. ...

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May 10 2026 Sarah Shepard

Go Find Something Bigger Than Your Problems

I took every photo I could at the top of Mont Blanc. Every single one came back looking like a nice mountain. That's a little like saying the Pacific Ocean looked like a lot of water. Accurate. Completely useless. So, I put the phone away and just ...

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May 1 2026 Sarah Shepard

The Label Is Never the Whole Truth

The Label Is Never the Whole Truth A few weeks ago in Giverny, I sat down to a Michelin-star dinner and said yes to the wine pairing before the sommelier finished asking. Not because I was feeling bold. Because I'd made a decision before the trip ...

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April 27 2026 Sarah Shepard

Leading When Your Routine Breaks Down

Everyone deals with physical pain at some point, maybe more than we know. And my hip has essentially staged a workplace revolt against the kind of workouts I've built my entire morning routine around: the early alarm, the hard training session, the ...

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April 21 2026 Jay Feitlinger

How to Know If Your Leadership Team Actually Trusts Each Other

If you've been running quarterly planning and leaving the room feeling like nothing really shifted, this episode gets into why. Sarah and I talk through the peer feedback exercise we've built into StringCan's quarterly rhythm over the past six-plus ...

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