Word From Between the Cans

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November 14 2025 Sarah Shepard

Lessons from the Wild West on Knowing When Enough Is Enough

There is something about the West that quietly rearranges you.

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November 7 2025 Sarah Shepard

The Truth About Big Rocks and Real Priorities

While traveling earlier this year, I noticed something that made me smile. People often said, “Americans believe anything is possible.” It’s true. We’re dreamers. But that belief can also trick us into thinking everything is important.

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October 23 2025 Sarah Shepard

How to Stop Hiding Behind Excuses and Lead with Clarity

I’ve lost count of how many times I’ve told myself I’d start something “when things calm down.” Things rarely calm down. They just shift. And sometimes, I wasn’t waiting for calm. I was waiting to feel ready, confident or safe.

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October 20 2025 Sarah Shepard

Why I Had to Write The Perimenopausal Professional

I didn’t plan to write a book. Honestly, I just wanted answers.

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October 10 2025 Sarah Shepard

The Voice in Your Head Needs a Performance Review

You know those moments when you’re feeling good, productive, and in the zone? Then you make one tiny mistake, and that voice in your head pipes up. “Seriously? You messed that up again?”

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