Word From Between the Cans

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October 23 2025 Sarah Shepard

How to Stop Hiding Behind Excuses and Lead with Clarity

I’ve lost count of how many times I’ve told myself I’d start something “when things calm down.” Things rarely calm down. They just shift. And sometimes, I wasn’t waiting for calm. I was waiting to feel ready, confident or safe.

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October 20 2025 Sarah Shepard

Why I Had to Write The Perimenopausal Professional

I didn’t plan to write a book. Honestly, I just wanted answers.

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October 10 2025 Sarah Shepard

The Voice in Your Head Needs a Performance Review

You know those moments when you’re feeling good, productive, and in the zone? Then you make one tiny mistake, and that voice in your head pipes up. “Seriously? You messed that up again?”

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October 6 2025 Jay Feitlinger

Real Leadership Starts With Seeing Your Own Bottlenecks

A few weeks ago, I was under a car in my driveway, tightening a loose splash guard. The jack shifted, and the car came down on me before I could move out of the way.

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September 26 2025 Sarah Shepard

Sustainable Leadership Starts With Healthy Boundaries

I’ll be honest with you. I have burned myself out before. The kind of tired where you are too crispy to function and even simple decisions feel impossible. I used to push through it anyway. I thought that saying yes made me a stronger leader. In ...

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