Word From Between the Cans

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August 22 2025 Sarah Shepard

Why Your Next 10 Minutes Could Change Everything

Last Wednesday, I had one of those moments that seemed almost laughably small but ended up changing how I think about time.

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August 18 2025 Sarah Shepard

From Knowledge to Instinct, How Growth Happens

Back in 2003, when I became a military spouse, I thought I was ready. I had read all the books, attended the seminars, and listened to the advice. Flexibility? Got it. Frequent moves? Expected. Long deployments? I thought I was mentally prepared.

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August 11 2025 Steve DePuys

How to Stop Postponing the Good Stuff

I had a friend who dreamed of Europe for over a decade. She had Pinterest boards of Tuscan sunsets and a note on her phone with every must-see town. But she kept pushing it off, waiting for the “perfect time” to take three weeks and do it “properly.”

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July 31 2025 Sarah Shepard

Leadership Requires Judgment Not Automation

AI is impressive. You can summarize meetings, generate content, and automate tasks in seconds. It saves time, and that matters.

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July 2 2025 Sarah Shepard

How Smart Women Burn Out While Still Delivering

You were the glue. You kept the business running. The family schedule made sense because it lived in your head. You said yes too often. You made it look easy.

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